INDIANAPOLIS -- With extreme heat predicted for Central Indiana over the weekend, it's best to be prepared.
The National Weather Service has issued a heat advisory from 10 a.m. Friday to 8 p.m. Sunday.
High temperatures are expected in the lower to middle 90's, with the heat index between 105 and 109 degrees.
Hottest summer weather so far arrives Fri-Sun with heat indices or "feels like" temps in excess of 100. #INwx #indy pic.twitter.com/sTvt6HWKqX
— NWS Indianapolis (@NWSIndianapolis) July 20, 2016
City and county officials say they will monitor the weather and activate the emergency "extreme heat plan" if necessary.
Under the plan, parks facilities and community centers will have extended hours.
Temporary shelters and cooling centers will open, and there will be additional community outreach to provide assistance to residents.
IMPD Homeland Security wants to make sure everyone takes these precautions:
- Drink more water than usual
- Avoid alcohol and drinks with high amounts of sugar
- Limit extraneous activity or exercise
- Stay inside in A/C as much as possible
- Get cool at libraries, shopping centers and community centers
GET YOUR FORECAST HERE| Download the RTV6 app to monitor temps on the go | Should you turn your A/C up, down or off when you're out?
The following community centers, spray parks and other facilities offer options to stay cool and avoid the heat:
COMMUNITY CENTERS
- Concord Center – 1310 S. Meridian
- Flanner House – 2424 Dr. MLK Blvd.
- Forest Manor – 5603 E 38th St
- George T. Goodwin Center – 3935 Mooresville Rd, 46221
- John Boner – 2236 E. 10th St
- Martin Luther King – 40 W. 40th
- Mary Rigg Neighborhood Center – 1920 W. Morris St, 46221
- Southeast MSC – 901 Shelby St
SPRAY PARKS
- Andrew Ramsey Park – 310 W 12th St
- Arsenal Park – 1400 E 46th St
- Broadway Park & 61st – 6051 N. Broadway St
- Bowman Park – 3600 Auburn Rd
- Centennial & Groff Park – 2300 N Centennial Ave
- Christian Park – 1200 English Ave
- Haughville Park – 500 Belleview Place
- Municipal Gardens – 1831 Lafayette Rd
- Windsor Village Park – 2501 N Kenyon St
SALVATION ARMY CENTER – Open 11 am -7 pm
- Central City – Salvation Army Day Center and Central City Corps
- Fountain Square Corps – 1337 Shelby St.
- Eagle Creek Community Center – 4400 N Highschool Rd.
Companies that do work outdoors are also being encouraged to protect employees by taking the following steps:
- Have a work-site plan to prevent heat-related illnesses
- Make sure medical services are available to respond to an emergency
- Allow workers to take frequent breaks to cool off
And don't forget your pets. Indianapolis Animal Care and Control says limit their activity, and make sure they have clean, fresh water.
DOGS AND HEAT | New rules in effect for Marion Co. dog owners this summer | Break a window to free a dog in a hot car? Not in Indiana
The Indianapolis Indians want to make sure fans stay hydrated while they're watching the team play ball, so they're allowing bottled water to be brought into Victory Field from Thursday, July 21 through Sunday, July 24.
Bottled water containers must be 20 oz. or smaller. All coolers are not permitted in the seating bowl and will still be required to stay in the Ivy Tech Lawn seating area of the ballpark.
