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WATCH: RTV6's Michael Grady gets 'cupping' therapy

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The ancient Chinese therapy of "cupping" has found itself in the spotlight this week after Olympian Michael Phelps was seen was circular bruises during the Summer Games in Rio.

READ MORE | Those bruises on Michael Phelps' back? They're from 'cupping'

The technique, which is said to help athletes heal faster and relieve tension in their muscles, leaves visible bruises for several days afterwards.

Not wanting to miss out on a good thing, RTV6 sports reporter Michael Grady decided to explore the therapy himself. Watch in the video player above.